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Commonly known as enlarged prostate, benign prostatic hyperplasia (BPH) is a condition routinely affecting middle aged and elderly men. More than fifty percent of American men between the ages of sixty and seventy exhibit symptoms of BPH. Having an enlarged prostate itself isn’t life-threatening, in fact in many cases, BPH treatment simply involves close monitoring…

Contrary to what most people believe, weight loss workouts do not have to be time-consuming and demanding. In fact, it is possible for one to lose weight effortlessly and without the use of drugs and other artificial fat loss methods. Losing weight can be fun because it can be done when you are going about…

As I was preparing to set my own goals for this year I looked around to see what a few other people were doing. It was interesting to see the many variations of SMART goals. A SMART goal is a fantastic tool that helps you set goals that are immune to self sabotage, fear and…

If you have been suffering from toenail fungus problem for any length of time and uncertain how you have contracted it then this article will provide some hints of how it may have happened. It is more likely that toenail fungus (aka dermatophyte) occur in toenails than finger nails because covered shoes are not normally…

Different methods of weight loss involve the use of supplements to help you to lose weight. There is little regulation regarding these supplements. It is very important that you research the supplements used in the weight loss program you choose. Some of these supplements may have harmful side effects. Keep your health and safety first…

In this article, Jameth Sheridan shares on challenges like vitamin deficiencies and dental health and offers solutions as well. Jameth Sheridan is the co-author of Uncooking with Jameth and Kim and the co-founder of the superfoods company HealthForce Nutritionals. Kevin: You mentioned teeth issues. We really haven’t talked about teeth issues with anyone from this…