No matter who you are or how successful you are, everyone has periods of “being down” on life or yourself.
These “down” times lead to negative thoughts, which can lead to poor productivity and for some, can lead to different levels of depression. Minimizing and ultimately eliminating these time periods will allow you to make remarkable progress in your life.
Think about it. If you were always “pumped up”, full of positive energy and passionate about every day, how incredible would your daily contributions be to your life quotes on motivation?
How many “rags to riches” stories have you read or watched, where people overcame insurmountable obstacles in spite of terrible things happening in their lives. They achieved their goals by never quitting and always believing in their dreams/vision.
Energy is the most powerful force in our universe. If you have ever read about or discovered the “law of attraction”, you know what I am talking about.
Unfortunately for some, negative energy seems to travel much quicker and is in more abundance than positive energy. Understanding how to overcome negative thoughts and replace them with a high level of positive energy is paramount.
By identifying and utilizing some natural, readily available energy boosting techniques and strategies, you can increase your positive energy levels and sustain them for longer periods of time. Whether you believe in the law of attraction or not, everyone can agree that the better you feel, the more energy you have, the more you can accomplish.
The resources I have outlined below are extremely effective tools for attracting and conveying higher levels of energy. They are simple, but highly effective if you consistently work at it. The trick is finding purpose in everything you do, say and listen to; if you do you will find the energy you need.
Strategy: Commit to identifying negative thoughts and words on a daily basis. Negativity starts with you, you make the choice! Whenever you find yourself using negative words in your daily conversation you are heading in the wrong direction.
Create an arsenal of inspirational messages. The Internet is filled with free motivational and inspirational quotes of the day. Don’t just read them and move on when you find ones you like. Write them down! Look at them daily and test each one of them out when you are “going negative”. Some will work better than others. Put the best ones in a journal of some kind and title the page; inspirational quotes for difficult times.